Can Your Clackamas Home Business Customers Contact You?

Posted on May 18, 2012 by adameap799

Can Your Clackamas Home Business Customers Contact You? Welcome Clackamas entrepreneurs! If you would like to contact me, here is my information:

Dark Cacao Proponent Adam Green
Portland, Oregon 97213
801.437.5994   799adampaulgreen@adampaulgreen.com

The reason I included my contact info at the beginning of this post is because today’s article discusses the importance of accessibility.

Your contact information is probably the most important thing to include in your Oregon small business communications. I am surprised, however, at how many Clackamas home business owners don’t understand this simple fact. Neglecting the most basic things can cause major problems for anyone: Clackamas home business owners as well as presidential candidates.

Those of you who are old enough to recall the 2000 US presidential election may remember how the layout of the Florida state ballots confused some voters and was a complicating factor in the recount. (Remember the hanging chads?) I doubt that the candidates worried about the design of each state ballot. However, all the campaigning in the world is wasted if the voters can’t figure out how to cast a vote for you. Likewise, all the internet marketing in the world won’t bring you sales if your internet business customers can’t contact you.

ListPipe, the corporate blogging experts point out that many Clackamas home business blog visitors only enter your site to quickly copy your contact information. Make sure your Xocai Xe Energy Drink customers can easily copy and paste your email address and/or phone number into their contact formats.

Now consider the other side of the coin: how can you easily get your customers’ information? Many Clackamas internet marketers use built-in contact forms that automatically capture your customer’s information and email it to you. If you are not currently using content forms, you may want to take a look at them.

Operating a successful Clackamas business depends to a large extent on paying attention to the simple things. If you would like more tips, give me a call at 801.437.5994. That’s 801.437.5994. Or email 799adampaulgreen@adampaulgreen.com. That’s 799adampaulgreen@adampaulgreen.com. I am Adam Green.

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Uncategorized | Leave a comment

Dehydration Can Trigger Tantrums In Portland

Posted on May 17, 2012 by adameap799

Dehydration Can Trigger Tantrums In Portland

Most Portland parents have experienced a tantrum or meltdown with their children. My kids usually lose it when they are hungry or need a nap. Some kids flip out if their routine is altered. My Portland co-worker claims her kids get crazy when there is a full moon.

Lack of sleep and low blood sugar are the usual suspects causing irritability in my Portland child, but a new study in the Journal of Nutrition points the finger at another culprit.1 Dehydration seems to lead to a low mood in healthy women. The study only included young women, but I did a little experiment on my own kids and noticed when they were mildly dehydrated they were fatigued and irritable.

Portland kids need nutritious food and plenty of water to help maintain good physical and mental health. I am Adam Green and I am an advocate for children’s health in Oregon. To learn more about Portland children’s nutrition and Xocai Xe contact me today!

Adam Green
Portland, Oregon 97213
801.437.5994 799adampaulgreen@adampaulgreen.com
Xocai Xe Energy Drink
Xocai Xe

1Lawrence E. Armstrong, Matthew S. Ganio, Douglas J. Casa, Elaine C. Lee, Brendon P. McDermott, Jennifer F. Klau, Liliana Jimenez, Laurent Le Bellego, Emmanuel Chevillotte, and Harris R. Lieberman ‘Mild Dehydration Affects Mood in Healthy Young Women,’ The Journal of Nutrition, December 21, 2011. http://jn.nutrition.org/search?fulltext=dehydration+mood&submit=yes&x=0&y=0, accessed on February 3, 2012

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Child Health | Leave a comment

Flu Shot Guidelines For Lake Oswego Kids

Posted on May 16, 2012 by adameap799

Flu Shot Guidelines For Lake Oswego Kids

Every year as winter approaches, many Lake Oswego parents wonder if they should get their kids a flu shot.

Everyone gets the flu, right? Is it that big of a deal?

In most cases, the flu is an inconvenience, but not detrimental beyond missing a few days of school. However, Lake Oswego pediatricians caution that it is extremely important for high risk kids to get a flu shot. Ditto if your child is in regular contact with a high risk person.

What qualifies a child as high risk? Lake Oswego experts say that chronic medical conditions such as diabetes or asthma puts a child at greater risk because the flu can contribute to serious complications. Many Lake Oswego doctors also recommend flu shots for all children under five years old. Lake Oswego experts advise getting your child’s flu vaccination as early as possible, in August or September or as soon as it is available, to protect them through the entire season which generally lasts from October to April.

Remember that two shots are required for children under the age of eight, given four weeks apart, for full protection your first year of getting vaccinated. Just one shot per year is needed after that.

Flumist is a nasal spray vaccine that can be given to healthy children ages two and up, an option that can be more child friendly. Side effects from either method of vaccination may include runny nose, muscle aches, vomiting, or low grade fever. The new flu vaccines offer protection from both H1N1 and the seasonal flu.

For more information on current Lake Oswego children’s health issues or to learn more about my Xocai Xe health and wellness business, call me today!

Dark Cacao Proponent Adam Green
801.437.5994  799adampaulgreen@adampaulgreen.com
Xocai Xe Energy Drink     Xocai Xe

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Child Health | Leave a comment

Adam Paul Green has just added six new websites to better serve you!

Posted on May 15, 2012 by adameap799

Great news!

Adam Paul Green has just added six new websites to better serve you!

Each of these websites is tailored for my Top 10 International Markets.

http://cacaopow.myxocai.com/ MXI Corp Artisan Dark Chocolate Consumers

http://cacaopow.myxocaienergy.com/ MXI Corp Energy Product Consumers

http://cacaopow.myxocaidiet.com/ MXI Corp Diet & Weight Loss Consumers

http://cacaopow.myxocai.co.uk/ MXI Corp Artisan Dark Chocolate Consumers – in the UK

http://cacaopow.minxocai.no/ MXI Corp Artisan Dark Chocolate Consumers – in Norway

http://cacaopow.mittxocai.se/ MXI Corp Artisan Dark Chocolate Consumers – in Sweden

My Xocai System is an innovative online tools system that will make it easier than ever for you to succeed in your Xocai business endeavors – just let My Xocai System go to work for you.

Allow your web site to track visitors, show presentations and follow up with new prospects while you’re away from your home or office. Your site is completely customizable and can be tailored to fit your specifications. Simplify your prospecting efforts by solidifying your online presence today with My Xocai System.

Xocai Ambassador and MXI Corp Founding Distributor, Adam Paul Green, Invites You to Review His Six New MXI Corp International Interactive Websites Which Were Created to Better Serve His Growing International Clientele ~Reach out to Adam Paul Green today to learn more! Adam@adampaulgreen.com I also wanted to share a few new sites that I have posted, each has great information about Xocai healthy chocolate, and our great-tasting artisan chocolate products:

Take a look at my Xocai artisan chocolate site at: http://youcandobetter.us
Check out my Xocai healthy chocolate site at: http://youcandobetterthanxocai.us
See my artisan chocolate site at: http://mysunshinehealth.us
I post information on artisan chocolate at: http://markellins.us
My latest news about Xocai chocolate can be found at: http://robertellins.us
If you are interested in a home business opportunity, check outhttp://mychocolatemedicine.us
See the latest healthy chocolate news at: http://detoxchoc.us
I post the best information regarding Xocai Polyphenol cocoa at: http://testimonyinfo.us
I share the latest news on delicious dark chocolate at: http://thetruthaboutzeolite.us
I like to share ideas regarding MXI Corp’s Polyphenol chocolate at: http://swedenhealthychocolate.us
Take a look at my Xocai artisan chocolate site at: http://jaycueaitch.us
Check out my Xocai healthy chocolate site at: http://badscienceblogs.us
See my artisan chocolate site at: http://jeremyhenderson.us
I post information on artisan chocolate at: http://ilovehealthychocolate.us
My latest news about Xocai chocolate can be found at: http://xodreamteam.us
If you are interested in a home business opportunity, check outhttp://thefivereasons.us
See the latest healthy chocolate news at: http://sharechoc.us
I post the best information regarding Xocai Polyphenol cocoa at: http://chocolateandprosperity.us
I share the latest news on delicious dark chocolate at: http://chocolatehealth4u.us
I like to share ideas regarding MXI Corp’s Polyphenol chocolate at: http://myxocai.us
Take a look at my Xocai artisan chocolate site at: http://xe-energy.us
Check out my Xocai healthy chocolate site at: http://npros.us
See my artisan chocolate site at: http://jaimesoriano.us
I post information on artisan chocolate at: http://chocolatebiztools.us
My latest news about Xocai chocolate can be found at: http://mlmnightmares.us
If you are interested in a home business opportunity, check outhttp://mxicorp.us
See the latest healthy chocolate news at: http://xocai.us
I post the best information regarding Xocai Polyphenol cocoa at: http://xocaihealthychocolate.us
I share the latest news on delicious dark chocolate at: http://youcandobetter.biz
I like to share ideas regarding MXI Corp’s Polyphenol chocolate at: http://thetruthaboutzeolite.biz
Take a look at my Xocai artisan chocolate site at: http://jeremyhenderson.biz
Check out my Xocai healthy chocolate site at: http://chocolatehealth4u.biz
See my artisan chocolate site at: http://xe-energy.biz
I post information on artisan chocolate at: http://xocaihealthychocolate.biz
My latest news about Xocai chocolate can be found at: http://youcandobetterthanxocai.info
If you are interested in a home business opportunity, check outhttp://mysunshinehealth.info
See the latest healthy chocolate news at: http://robertellins.info
I post the best information regarding Xocai Polyphenol cocoa at: http://mychocolatemedicine.info
I share the latest news on delicious dark chocolate at: http://detoxchoc.info
I like to share ideas regarding MXI Corp’s Polyphenol chocolate at: http://testimonyinfo.info
Take a look at my Xocai artisan chocolate site at: http://swedenhealthychocolate.info
Check out my Xocai healthy chocolate site at: http://jaycueaitch.info
See my artisan chocolate site at: http://badscienceblogs.info
I post information on artisan chocolate at: http://jeremyhenderson.info
My latest news about Xocai chocolate can be found at: http://ilovehealthychocolate.info
If you are interested in a home business opportunity, check outhttp://xodreamteam.info
See the latest healthy chocolate news at: http://thefivereasons.info
I post the best information regarding Xocai Polyphenol cocoa at: http://sharechoc.info
I share the latest news on delicious dark chocolate at: http://chocolateandprosperity.info
I like to share ideas regarding MXI Corp’s Polyphenol chocolate at: http://npros.info
Take a look at my Xocai artisan chocolate site at: http://myxocai.mobi
Check out my Xocai healthy chocolate site at: http://mlmwatchdog.mobi
See my artisan chocolate site at: http://chocolatebiztools.info
I post information on artisan chocolate at: http://mlmnightmares.info
My latest news about Xocai chocolate can be found at: http://jaimesoriano.info
If you are interested in a home business opportunity, check outhttp://mxicorp.biz
See the latest healthy chocolate news at: http://mxicorp.org
I post the best information regarding Xocai Polyphenol cocoa at: http://mxicorp.me
I share the latest news on delicious dark chocolate at: http://xocai.mobi
I like to share ideas regarding MXI Corp’s Polyphenol chocolate at: http://xocai.co
Take a look at my Xocai artisan chocolate site at: http://xocai.ws
Check out my Xocai healthy chocolate site at: http://xocai.info
See my artisan chocolate site at: http://adamgreen.co

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Home Business | Leave a comment

Geo-Targeting Can Boost Your Portland Home Business

Posted on May 15, 2012 by adameap799

Geo-Targeting Can Boost Your Portland Home BusinessJust because your Portland online business can sell to anyone on the globe, it doesn’t mean you shouldn’t try to appeal to the customer next door. Specifying the markets you are targeting is an effective strategy for Portland internet business owners.

ListPipe, the corporate blogging authority, explains how localization can help your Portland home business e-store or blog:

The first reason is to appeal to the search engines for Portland search results. With the popularity and widespread use of mobile devices, search engines have been quick to respond with results based on location.

When you search for ‘haircut’, for example, Google assumes you want to know where there are salons near your actual Oregon location. Some devices provide an exact GPS coordinate for pinpoint accuracy. Others identify your general location from the receivers, routers, and other hardware through which your device is communicating.

Portland home business bloggers that include specific geo-locations will be more likely to show up in Portland area search results.

Another important reason for Portland entrepreneurs to get local with their content is to generate a connection with your Portland and Lake Oswego customers. While it’s always important to talk about the value of your products, you can add blurbs about a popular Portland sports team, current Oregon event, or unique local culture. This personalizes your Portland home business blog posts and boosts your popularity. Most Oregon folks love where they live and have a connection to other people in their Portland community. Let your audience know that you are one of them.

Now here’s the trick: make your content relevant to your business objectives. You can’t just mention the local sports team or a current event without tying it to your business in some way. Otherwise, you appear to ramble or pander inexplicably to your online business blog visitors.

I am Dark Cacao Proponent Adam Green. I coach new Portland internet business entrepreneurs and help them sell their products and services on the online marketplace. I use a variety of methods to market my Xocai Xe Energy Drink business and recruit distributors to my Xocai Xe Energy Drink direct sales network. Let me help you succeed: call 801.437.5994 today!


Dark Cacao Proponent Adam Green   Portland, Oregon 97213
Your source for Xocai Xe Energy Drink   801.437.5994   799adampaulgreen@adampaulgreen.com

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Uncategorized | Leave a comment

AAP Immunization Information For Lake Oswego Parents

Posted on May 11, 2012 by adameap799

AAP Immunization Information For Lake Oswego Parents In the past century, the rates of many serious diseases in the United States have significantly declined, in some cases, they have been virtually eradicated.

Many Lake Oswego people have never met a person with measles, polio, small pox, rubella, tetanus, or diphtheria; though these diseases killed thousands of Oregon children in past generations.

One of the main reasons many dangerous communicable childhood diseases have been minimized in our area is due to Portland children’s immunizations. The increase in immunization use has gone a long way to improve health in our Oregon communities.

Recently, I have noticed that many Lake Oswego parents are questioning the children’s immunization schedule. I came across an informative American Academy of Pediatrics FAQ sheet that addresses most of the common concerns.

The AAP document entitled ‘The Vaccine Schedule, Why Is It Like That?,’ can be downloaded at http://www.aap.org/healthtopics/immunizations.cfm

I certainly learned a lot after reading the FAQ sheet and thought I would tell you about it here in my Lake Oswego children’s health blog.

I think it is important for all Lake Oswego parents like myself to be reminded of the scientific evidence that supports the use of the immunization schedule.

I am Lake Oswego children’s health advocate Adam Green. Call me at 801.437.5994 to learn about my favorite healthy snack for Oregon kids.

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Child Health | Leave a comment

Is Juicing Better For Portland Kids?

Posted on May 10, 2012 by adameap799

Is Juicing Better For Portland Kids?

Portland health trends come and go and I have recently noticed that the practice of juicing fruits and vegetables has made its way back into the Oregon children’s nutrition spotlight.

In my experience, I have found that the only Portland parents who have been successful at making their own super-healthy juices over the long term are Portland vegetarians who dedicate a lot of daily time to preparing their food.

Most Portland people who buy an expensive juicer use it for a few weeks before it is relegated to the back shelf of the pantry. Though juicing provides a way to improve your children’s nutrition, it can be time-consuming and expensive. After buying fresh fruits and vegetables, it can cost several dollars to make one glass. Of course, if you have ever tasted fruit and vegetable juices made fresh, you know how delicious they are. For many Portland parents, this is worth every minute and every dollar spent.

Does juicing provide more nutrition than eating whole fruits and vegetables?

I haven’t come across any convincing evidence of this but I do see the value for Portland parents whose kids enjoy drinking juice more than eating whole fruits and vegetable. Mixing vegetables with sweet fruits in a juice can disguise their taste and make them more palatable than the same vegetables raw or cooked.

Portland parents who would like to start juicing should keep in mind the fact that juicing usually removes all the fiber from the fruits and veggies used. A glass of fresh juice also contains a lot of calories!

To order a fantastic kids snack that is packed with vitamins and minerals, call me today at 801.437.5994.

Adam Green
http://adampaulgreen.com/listen/
801.437.5994
799adampaulgreen@adampaulgreen.com

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Child Health | Leave a comment

Healthy Portland Pantries For Healthy Portland Kids

Posted on May 9, 2012 by adameap799

Healthy Portland Pantries For Healthy Portland Kids

Parents in the Clackamas, Fairview, and Lake Oswego area want healthy, happy kids, but it can sometimes feel like you’re fighting a losing battle trying to get your kids to eat right.

One way to ensure your family makes good food choices is to shop and stock your pantry with healthy food in mind. Before you head out to your local Portland super market, sit down and make a healthy shopping list. Even if you are confident that you know what you need, taking the time to write it out will help you plan meals, make healthy choices, and avoid impulse buys.

Once you are in the store, stick to your list and pick up the healthy items first. Fresh fruit, vegetables, meat, and dairy are usually located around the perimeter of Clackamas, Fairview, and Lake Oswego super markets, so circle the store first before you head to the processed and preserved foods in the center aisles.

Your pantry should be stocked with healthy staples for meals your kids will eat. Make sure that your kids can easily get to healthy, quick snacks like nuts, whole-grain crackers, and dried fruit.

And don’t forget the fridge! Healthy snacks should be at eye-level for your children. Sliced fruit, bite-sized veggies, yogurt, string cheese, berries, and other fresh foods are great snack options for healthy, active (and busy!) Portland kids.

I’m Adam Green and children’s health is very important to me. I am the owner of a home business in Portland that sells Xocai Xe. If you are in the Portland area and are interested in learning more, or want to order Xocai Xe, call me today at 801.437.5994, or visit my web site at http://adampaulgreen.com/listen/.

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Child Health | Leave a comment

Health Benefits of Portland…Dirt!

Posted on May 8, 2012 by adameap799

Health Benefits of Portland Dirt!

Most Portland parents know about the health benefits of gardening as a family: spending time outdoors, working together, establishing a connection to the food we eat, better nutrition, and many more.

Something not so well known in Portland is that the dirt itself contains beneficial bacteria that can aid in depression, cognitive functioning, and even in fighting some cancers.

Working with soil in Portland – digging, pulling weeds, harvesting vegetables – exposes Oregon kids and parents to a strain of bacteria called mycobacterium vaccae. Recent research reveals that m. vaccae triggers the release of seratonin, which can elevate mood and reduce stress.

In one study, two groups of mice were fed peanut butter sandwiches before finding their way through a difficult maze. One of the groups had m. vaccae spread on the sandwiches. The mice that ingested the bacteria ran the maze twice as fast and exhibited half as many stress behaviors as the mice that didn’t have the bacteria.

Think of Portland kids in the ‘good ole’ days,’ running around on unpaved roads, playing in meadows, forests, and dirt piles, and half of the time probably bare-foot. It is quite a different childhood than the sanitized version that exists in our society today. Children not only need more time out-of-doors, but they need to get dirty! Let your Portland neighbors hear you yell: ‘Kids, go outside and get dirty!’

Clackamas, Fairview, and Lake Oswego parents may do themselves and their children a favor by adding to their kids’ emotional, physical, and intellectual health by letting them play in the dirt!

My name is Adam Green and I want to help Portland families raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity in Clackamas concern me. I am the owner of a Portland area home business that sells Xocai Xe.

The following blog post was used as source material for this blog:

Sachs, Naomi, “It’s in the Dirt: Bacteria in soil may make us happier, smarter.” Therapeutic Landscapes Network. (Jan. 24, 2011), http://www.healinglandscapes.org/blog/2011/01/its-in-the-dirt-bacteria-in-soil-makes-us-happier-smarter/ accessed March 14, 2012

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Child Health | Leave a comment

Fun Peanut Butter Snacks For Portland Kids

Posted on May 4, 2012 by adameap799

Fun Peanut Butter Snacks For Portland Kids

Healthy, growing children need to snack between meals for proper nutrition. Most Portland parents have probably had the experience of forgetting an afternoon snack. What happens? Kids finally notice they’re hungry about an hour before dinner, and boy is it hard to wait!

A great snack ingredient is peanut butter. It is an inexpensive source of protein and calories and gives Portland children the nutrients they need to grow and to stay healthy.

Here are some great healthy snack ideas using peanut butter for Fairview and Lake Oswego kids.

Peanut Butter Banana Pops

Bananas, cut in half width-wise
Popsicle sticks
Peanut butter
Chopped nuts, sprinkles, or other topping

Take the popsicle sticks and push them carefully into the cut bananas. Spread peanut butter over the bananas and roll in nuts or other topping. Freeze. Enjoy.

Peanut Butter Balls

This is the kind of recipe you can’t really mess up, and the portions are approximate.

about 1 cup of peanut butter
a few tablespoons of honey (2-3)
a few tablespoons of instant dry milk

Mix everything together until it forms a large ball. Pinch off small pieces of dough, and roll into ball shapes. Store in the refrigerator, and pull them out at snack time.

My name is Adam Green and I am concerned about issues such as vaccinations and childhood obesity in Clackamas. I am the owner of a Portland home business that sells a nutritional chocolate product. If you are interested in learning more, visit my website at http://adampaulgreen.com/listen/ or give me a call at 801.437.5994.

Join Winner’s Circle International today!

I am Adam Green, and I am a Portland-based Xocai artisan chocolate distributor. I joined Xocai in July 2005. I sell the industry-leading Xocai Xe Energy Drink and Xocai Xe online and in Portland, Lake Oswego, Fairview, and Clackamas. Our valued Portland customers recommend Xocai Xe because Xocai Xe chocolate birthday gifts from Xocai contain antioxidants!.

Winner’s Circle International is also a fantastic Xocai Xe Energy Drink home-based business within 49 miles of the Portland area. Oregon entrepreneurs can supplement their income by cashing in on a high-demand Oregon healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://adampaulgreen.com/listen/.

Call me at 801.437.5994 to own your own Xocai Xe Energy Drink business in Portland, Lake Oswego, Fairview, or Clackamas.

The URL for my personal Portland Xocai chocolate web page in Portland, Oregon 97213 is http://adampaulgreen.com/listen/. The URL for another one of my 49 Oregon Xocai artisan chocolate web pages is http://adampaulgreen.com/youtube/. I also have a Oregon healthy chocolate page at http://adampaulgreen.com/videos/.

Share
Posted in Child Health | Leave a comment